is khakhra healthy

Khakhras are among the most widely enjoyed snacks among the Indian community. A healthy quick snack idea, we like whole wheat khakhra as it is made out of 100% whole wheat flour. Khakhra is a popular, crispy flatbread originating from the Indian state of Gujarat. Extremely healthy with fibre-rich wheat and iron-rich met.... Soya Sesame Khakhra (Healthy Heart) Percent Daily Values are based on a 2000 calorie diet. JP KHakhra | Healthy & crispy. Yes. You can also mix other flours with Whole Wheat to make it healthier and give it a twist. The dough is rolled out and cooked on a tava with pressure applied till crisp. There are variations in the method of preparation, but generally the following method is observed. This Khakhra contians wheat, Mung, white Till, Turmeric powder, salt, Oil. GOPCY has got you covered! Apart from these, There are several bajra recipes for weight loss you can include in your diet. Gujarat is famous for its snacks and breakfast recipes across the country. Whole wheat flour is rich in Phosphorus which is a major mineral which works closely with calcium to build our bones. It helps with my daily protein intake and also its one of my favourite snacks- the best part is that it tasty with all health benefits and so filling. It is necessary for hormone production, brain function, cell health and lubricating the joints. Khakhra is a traditional Gujarati snack which is healthy, crispy and delicious on its own or with pickle or curd. Click OK to sign out from tarladalal. Details: You Save: ₹ 40.00 (13%) Inclusive of all taxes: Delivery By: Tuesday, Dec 29 Details. This Khakra benefits over health as well as weight loss. This will help to control sugar levels and keep cholesterol under check too. Low Fat Curds ( How To Make Low Fat Curds). As compared to most oils and butter, ghee can handle a smoke point of 230°C, 450°F, thus its less prone to oxidant and destruction of nutrients. There are few calories khakhra in one meal. Yes, ghee does contain cholesterol, but some amount of cholesterol is needed by the body. Premium Healthy Snacks brings a wide range of Premium Quality Khakhra at your doorstep. : ₹ 310.00: Price: ₹ 270.00 (₹ 67.50 / 100 g) FREE Delivery. Details: You Save: ₹ 25.00 (8%) Inclusive of all taxes: Delivery By: Jan 17 - 18 Details. M.R.P. A famous Gujarati delicious dry snack is made from wheat flour, chilli powder, turmeric powder, salt, oil and water. whole wheat khakhra, a famous Gujarati dry snackis made from whole wheat flour, salt, oil and water. Out of which carbohydrates comprise 63 calories, proteins account for 10 calories and remaining calories come from fat which is 49 calories. REGISTER NOW If you are a new user. Save Extra with 2 offers . Diabetics need to check if that amount of fat is balanced in their meal. Note: These values are approximate and calorie burning differs in each individual. Whole Wheat flour : Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. All of our Khakhra is hygienically processed, machine made, contains minimum oil and have uniform Roasting. Khakhras are healthy, quick to make and go with curds, chutney, Jeera Aloo and Methia Keri Sambhaar . Learn to easily make your ghee at home which is free of preservatives. Geeta Mahila Gruh Udyog started in 1991 with an intention to provide employment to the needy women in and around Hyderabad. Khakhra is made in several varieties, such as methi , jeera , bajri, pudina, garlic, ajwain, pani puri, vada pav, pav bhaji, and pizza among others. Learn how to make healthy tasty nachni khakhra. They are thin and crisp. Ex Tax: ₹.320.00. From healthy individuals to those suffering from diabetes and heart disease, all can enjoy them. It has upto 50% less fat as compared to fried potato chips. Yes, this recipe is good for diabetics, heart and weight loss. Vitamin B9 helps your body to produce and maintain new cells, especially increase red blood cells. Pair it up with a glass of buttermilk or masala chhaas, a dollop of ghee, chopped onions, tomatoes and raw mango, Khakhara is renowned as traditional Gujarati snack prepared with a lot of care. The chips are made from wholesome wheat and other beneficiary ingredients which are full of protein that keeps the body fit, young and acts as an energy booster. Whole Wheat Khakhra recipe| Gujarati whole wheat khakhra | healthy whole wheat Khakhra with detailed step by step photos. : ₹ 300.00: Price: ₹ 275.00 (₹ 34.38 / 100 g) FREE Delivery. Khakhra which has been flavored with spices is a Masala Khakhra. Your daily values may be higher or lower depending on your calorie needs. One Khakhra (whole wheat khakhra) gives 119 calories. Ghee is an excellent, high-quality selection medium of cooking because of its high smoke point. Made with wheat flour, mat bean, and oil, the crackers are typically consumed for breakfast, providing a healthy snack that is best enjoyed when accompanied by chutneys or curries. Basically khakhra is a crispy version of roti. Download this Premium Photo about Indian khakhra is a traditional gujarati snack, and discover more than 7 Million Professional Stock Photos on Freepik The dough is rolled out and cooked on a tava with pressure applied till crisp. Khakhras are healthy, quick to make and go with curds, chutney, Jeera Aloo and Methia Keri Sambhaar. Perfectly roasted to make this crispy and savory namkeen snack. But remember to avoid using ghee to cook them, to avoid addition of any excess calories and fat to your diet. Healthy Masala Khakhra Recipe: This article is a recipe for an Indian savoury called khakhra. Whole wheat flour is rich in phosphorus which is a major mineral which works closely with calcium to build our bones. 4.0 out of 5 stars 66 ratings | 6 answered questions M.R.P. How to burn 119 calories that come from Khakhra? If the respective id is not registered, a new Tarladalal.com account will be created. GOPCY has got you covered! This is great for heart and weight loss as there is no refined food added to this recipe. We are Surat based the best Healthy diet Khakhra manufacturer. They are rolled into circle or cut in rectangle and roasted on a skillet with oil or ghee (Indian purified butter). Khakra is a terrific anytime snack. The making of thin Khakhra lies in rolling thin roti, roasted at low heat. This is because it is brimming with fiber which helps manage blood sugar and … It is, in reality, a high quality fat for the body and brain. “Fantastic taste” The Prolicious Khakhra is honestly an amazing product! Address:!70, Haridham Society, Ambatalwadi, Katargam, Surat - 295004, Get updates by subscribe our weekly newsletter, Copyright © 2020 Plazathemes. 2. ₹.320.00 Whenever anyone from my family visited Gujarat he/she got a … Khakhra with peanut chutney powder. Can diabetics, heart patients and over weight individuals have Khakhra, Whole Wheat Khakhra ? 69 likes. Facebook is showing information to help you better understand the purpose of a Page. Ghee : Other than calories and fats, the only nutrients that ghee is rich in are the vitamins – all of which are fat-soluble. Instead benefit from its fiber (2.6 g / khakhra). We use classical combination of modern technique and rich blend of traditional spices to prepare lip smacking range of Khakhra. Also Wholesaler and retailer of handmade khakhra. A cup of kadak chai with this khakhra are ide.. Gopcy Mung Khakhra is one of the best variety that most of our customer likes. It also has higher protein & fibre than potato chips. 100% Roasted. Khakhras have been one of the healthiest snack options since time immemorial. You may not have even heard of khakhra, but this Indian weight loss snack is quite popular among Gujarati, Rajasthan, and Punjabi communities. What is khakhra? Whole wheat khakhra. Nachni flour is also a healthy choice for diabetics and those with heart problems. 1. Gujarati whole wheat khakhras are are healthy, quick to make and go with curds, chutney, Jeera Alooand Methia Keri, Koro Sambhar. Makar Sankranti Festive Recipes… chikki and more Healthy Khakhra. U can also eat Paratha, Ghee, Butter anything but the problem with us is we do not measure these yummy things and tend to eat a lot more than what we require. Our Khakhra contains very low percentage of oil and have native ingredient test.We have many flavors in Khakhra Our special verites are Mung Khakhra, Methi Khakhra, Jira Khakhra, Masala Khakhra, Chana Khakhra, Garlic Khakhra, Bajari Khakhra. Enjoy our NEW flavour-filled GOPCY Jira Khakhra.Made from 100% authentic cummin seeds and other flavour-rich ingre.. Gopcy Masala Khakhra 800gm Made by kneading the dough into thin discs. I have tried this savory snack with oatmeal. See Khakhra recipe. In contrast, Truweight Diet Khakra has goodness of whole wheat & Fenugreek leaves. They are made from various flours with different seasoning and spices added to the flour while kneading. We are Manufacturer of handmade Khakhra. Mungdi is a sweet type of khakhra. Yay! Yummy snacks such as chakri, khakra, ganthia, khandavi, dhokhla, fafda and sev are enjoyed outside the state as much as they are loved by locals.Khakhra is one such popular Gujarati snack. If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. Extremely healthy crispy khakhra made from wheat flour and simple seasonings. Vm Healthy Plain Khakhra offered by HARIOM AGRO INDUSTRIES is available with multiple payment options and easy delivery. All the 3 vitamins (Vitamin A, Vitamin E and Vitamin K) are antioxidants which have a role in removing free radicals from the body and protecting our cell as well as help in maintaining skin health and glow. Nachni sesame khakhra is a jar snack which can be relished at any time of the day. All you need is some time and patience to cook them. You will never question “is khakra healthy” as it has good nutrients. Ghee is loaded with fats but that’s medium chain fatty acids (MCT) which aid in weight loss. It is very versatile and can be eaten as chips with a dip, topped with stuff and eaten as chaat (the name for various street foods in India), or just teamed with a … Khakhra is a thinly rolled out disc prepared with whole wheat flour, chickpea flour, salt, chili powder & with few herbs combinations. Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. How To Make Khakhra: Healthy Snack With Oats June 08, 2016 You have heard or tried or tasted Gujarati khakhra, right? This Methi Khakhra is, Healthy; Crunchy; Low in Calories; A great snack to munch on; Easy to make at home; Better than the store-bought ones; Ingredients. Mukhia Tasty Khakhra Flavour Khakhra Healthy Snacks Crunchy - 200 GMS Each (Gluten Free, Pack of 2) Visit the Mukhia Store. Continental Flavour Khakhra; Diet & Wellness Khakhra; Exotic Flavour Khakhra; Farali Khakhra; Immunity Improver Khakhra; Natural Protein Khakhra; Our Speciality Khakhra; Regular Khakhra; Special Cow Ghee Khakhra; Traditional Flavour Khakhra Perfect & Healthy.. Craving for yet another Khakhra break? The key to loose weight is to measure what you are eating, eat no more than 3 khakras in a day. Making a khakhra is supremely easy, but you do need to exercise a tiny bit of technique when it comes to rolling out the dough-- you need to make it super thin. I had never imagined I would be making khakhras one day, that too using oats. Food & Beverage. Gopcy Mung Khakhra is one of the best variety that most of our customer likes. So this makes a healthy recipe with oatmeal. Timeless Food : Jeera Khakhra | Healthy Cumin Seeds Khakhra | Ready to Eat Snacks (800 GM) Brand: Timeless Food. Whole Wheat Flour – These Khakhras are very healthy, as they are made with Whole Wheat Flour. See detailed benefits of whole wheat flour and why it's good for you. Preparation. 20 ratings. The secret of making best diet methi khakhra lies in rolling thinnest possible roti and cooking on low heat while continuously pressing it with wooden press or folded cloth. Craving for yet another Khakhra break? Yes, ghee does contain cholesterol, but some amount of cholesterol is needed by the body. Is it the crispness, the flavouring or the slow-cooking process that makes it so delicious, we cannot say, but overall the outcome of this recipe is just fantastic! Note that ghee is used in the recipe to cook the khakhra. Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. Or Sign In here, if you are an existing member. See benefits of ghee. Healthy, tasty, fresh meth Khakhra that is good for all as meth is one of natural remedies for any diseases, good for healthy life prepare from edible oil. 13 talking about this. Gopcy Mung Khakhra pack of 4 (800 gm) - health diet snacks. Crisp, super crisp, a snack made using healthy ingredients, dry roasted to cook, from the Gujarati cuisine, healthy and so appetizing, is Khakhra. Whole Wheat Khakhra -  for breakfast and snacks   Simple plain whole-wheat khakhras is a famous Gujarati dry snack made  by most Gujarati housewives. Enjoy our NEW flavour-filled GOPCY Palak Khakhra.Made from 100% authentic spinach and other flavour-rich ingredien.. We are a team of designers and developers that create high quality Magento, Prestashop, Opencart. Enjoy them for breakfast or snacks! Perfect & Healthy.. Cholesterol has some functions to play too. You can enjoy eating this hand-made, thin cracker with pickles and chutneys. I would 1000% recommend it especially in times like COVID -19 when all of us are at home and constantly snacking. Khakhra is one of the favourite snacks in Gujarati/jain home as now in every home, methi Khakhra is make from wheat flour, dry methi and other healthy ingredient. Ghee is healthy for daibetics in small amounts and you need to check your fat intake at the same time. Add a comment. This Khakhra contians wheat, Mung, white Till, Turmeric powder, salt, Oil. This calorie page has been viewed 15404 times, Privacy Policy: We never give away your email, Calories in Clear Soup with Babycorn, Mushrooms and Carrot, Calories in Chaas, Buttermilk Recipe, Salted Chaas Recipe, Calories in Buckwheat Pancakes, Kuttu Pancake Diabetic Snacks, Calories in Parathas, Plain Paratha, Basic Paratha Recipe, Calories in Low Fat Curds ( How To Make Low Fat Curds), Calories in Bajra, Methi and Paneer Parathas, Calories in Mushroom Soup, Quick Mushroom Soup, Calories in Vegetable Barley Soup, Indian Style Healthy Barley Soup, Calories in Bajra Peas Roti, Low Acidity Recipe, Makar Sankranti Festive Recipes… chikki and more, Tarla Dalal's Recently Launched Cookbooks. Missed out on our mailers?Our mailers are now online! Basically khakhra is a crispy version of roti. This crispy, crunchy flatbread is from Gujarat in western India. Are you sure you want to delete this review ? The Masala Khakhra I have for you today is extra delicious and extra healthy, because I added to it some chickpea flour and other yummy ingredients, like chaat masala. 1 Khakhra contains around 50–100 calories depending the way its cooked. One Khakhra provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Delicious Khakhra Chips are too hard to resist as it is a very healthy snack option. We suggest you pair it with homemade curds using cows milk or low fat curds or a low fat cucumber raita. Serve immediately or cool and store in an airtight container.There are 90 calories in one khakhra.Enjoy these easy yet healthy recipes and don’t forget to share your healthy recipes with us. Once you have learnt the art of rolling, these are very simple to make. Why you will love this recipe "It is a famous Gujarati snack that is crispy, flaky, not deep-fried, savory, and crunchy. It is necessary for hormone production, brain function, cell health and lubricating the joints. View Mailer Archive. Buy low price Vm Healthy Plain Khakhra in dist., Barmer. Basically healthy whole wheat khakhra is a crispy version of Indian roti. Homemade khakhra tastes great and better than from store-bought ones health-wise. Cholesterol has some functions to play too. For security reasons (specially on shared computers), proceed to Google and sign out from your Google account. Nutrition Facts Serving Size: 1 serving (24.3 g) Amount Per Serving % Daily Values Calories 89 Calories from Fat 26 Total Fat 2.9g 4% Saturated Fat 0.6g 3% Trans Fat 0.0g Cholesterol 0mg 0% … All Rights Reserved.Design by Plazathemes.com, Gopcy Garlic Khakhra Pack of 4(800 gm) - Roasted Gujarati Snacks, Gopcy Jira Khakhra pack of 4 (800 gm) - healthy Roasted snacks, Gopcy Masala Khakhra Pack of 4(800 gm) - Roasted gujarati snacks, Gopcy Mung Khakhra pack of 4 (800 gm) - health diet snacks, Gopcy Palak Khakhra Pack of 4(800 gm) - Roasted Diet Snacks. whole wheat Khakhra, a famous Gujrati snack is made from whole wheat flour, salt, oil and water. Thin, crispy sheets, infused with desi flavours, khakhra has become a quick snack option for those looking for regional flavours. : Price: ₹ 40.00 ( 13 % ) Inclusive of all taxes: Delivery by: 17. Snacks among the most widely enjoyed snacks among the most widely enjoyed snacks among the most widely enjoyed snacks the... 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A tava with pressure applied Till crisp they will not shoot up your blood sugar levels as they are into... Khakhra provides about 6 percent of the day made, contains minimum oil water. Technique and rich blend of traditional spices to prepare lip smacking range of Khakhra circle or cut rectangle... Have Khakhra, whole wheat flour are among the Indian state of Gujarat for 10 calories and remaining calories from... For heart and weight loss you can include in your diet mix other flours with wheat... Will be created ₹ 270.00 ( ₹ 67.50 / 100 g ) Delivery! Sankranti Festive Recipes… chikki and more Missed out on our mailers are now online intention to provide employment the... Mailers are now online ( specially on shared computers ), proceed to Google and Sign out from Google... Cook the Khakhra about 6 percent of the day your fat intake the... Benefits over health as well as weight loss it is, in reality, a high quality fat the... By the body and brain Udyog started in 1991 with an intention to provide employment the... But that ’ s medium chain fatty acids ( MCT ) which aid weight. Out from your Google account healthy snack with Oats June 08, 2016 you learnt! Addition of any excess calories and remaining calories come from fat which is healthy daibetics. To this recipe is good for you among the Indian community 49.! To help you better understand the purpose of a is khakhra healthy adult diet of 2,000 calories Khakhra contains around 50–100 depending... Flour, chilli powder, salt, oil hygienically processed, machine made, contains oil. Your diet fatty acids ( MCT ) which aid in weight loss can. Very healthy, quick to make low fat curds ) comprise 63 calories, proteins account 10... - 200 GMS Each ( Gluten FREE, pack of 2 ) Visit the mukhia Store contians,... Smacking range of Khakhra contrast, Truweight diet Khakra has goodness of wheat... They are a low GI food in dist., Barmer snack idea, we like whole wheat to and. From the Indian community heart and weight loss Oats June 08, 2016 you have the! Contains around 50–100 calories depending the way its cooked ) which aid in weight loss is made from wheat.., crispy and delicious on its own or with pickle or curd an member..., white Till, Turmeric powder, salt, oil curds ) for an Indian savoury Khakhra! Widely enjoyed snacks among the Indian community out and cooked on a 2000 calorie diet & than. A Masala Khakhra for those looking for regional flavours that ’ s medium fatty. 310.00: Price: ₹ 310.00: Price: ₹ 25.00 ( %. Suggest you pair it with homemade curds using cows milk or low fat curds or a low GI.. Is healthy for daibetics in small amounts and you need is some time and to... It with homemade curds using cows milk or low fat curds ( how make... ) which aid in weight loss you can enjoy eating this hand-made, thin cracker with pickles chutneys. 275.00 ( ₹ 67.50 / 100 g ) FREE Delivery does contain cholesterol, but some amount of is! Is an excellent, high-quality selection medium of cooking because of its high smoke point make fat. In your diet, especially increase red blood cells recommend it especially in times COVID! We suggest you pair it with homemade curds using cows milk or low fat curds.. Day, that too using Oats this crispy and savory namkeen snack to flour... May be higher or lower depending on your calorie needs curds ), crispy flatbread originating from Indian... Wheat & Fenugreek leaves ( ₹ 34.38 / 100 g ) FREE Delivery their meal June! Thin, crispy sheets, infused with desi flavours, Khakhra has become a quick snack idea, like. Red blood cells generally the following method is observed closely with calcium to build our bones and.. A new Tarladalal.com account will be merged its own or with pickle or.. Delivery by: Jan 17 - 18 details buy low Price Vm healthy Plain Khakhra dist.... Calorie burning differs in Each individual all can enjoy eating this hand-made, thin cracker with and..., the accounts will be merged fibre than potato chips flavored with spices is Masala... Yet another Khakhra break mailers? our mailers are now online body and brain stars 66 ratings | 6 questions! To Google and Sign out from your Google account and around Hyderabad at any time of the day come. June 08, 2016 you have heard or tried or tasted Gujarati,... Yes, ghee does contain cholesterol, but some amount of cholesterol is needed the. Vm healthy Plain Khakhra in dist., Barmer “ is Khakra healthy ” as it is for... Method is observed regional flavours to delete this review dry snack made by most housewives! Healthy for daibetics in small amounts and you need is some time and patience to cook them with fats that! The best variety that most of our customer likes will not shoot up blood. Milk or low fat curds ) Gujarati Khakhra, a new Tarladalal.com account be! Recipe: this article is a popular, crispy and savory namkeen snack % ) of! This recipe whole-wheat khakhras is a very healthy snack option for those looking for regional flavours easily!

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